Dual Monitors toggle

Hello,

I'm interested in working with dual monitors, however I have a friend who told me after years of using it, it's injured his wrist because of the long arm movements when scrolling. I was wondering if anyone knows of a Windows hotkey or something to toggle between displays? Or is there any such script/plugin out there that would allow me to do this?

I'm using Windows 2000, and I have a 980XGL Quadro.

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